The main purpose of extra curricular activities were to focus on the particular pupil or student. Through extra curricular activities children can get an opportunity to be involved with other students. To understand, they can join a sports club or student organization. Such types of activities help them get mentally engaged and, depending on the activity, physically active but its advantages never ends here.
Benefits of Extra Curricular Activities
At the age of five , children start show the discipline to engage in organized after-school activities. Every schools and community organization gives numerous chances for them to get involved with sports, interest groups, and after-school classes for extra curricular activities . So that they can improve their personality , hobbies etc.
Let us show here some activities.
Team and individual sports
Clubs associated with interests or cultural backgrounds
Student organizations and publications
Visual artsÂ
Performing arts
Martial arts
Academic competitions.
Every kid finds their own interest in the school or community accordingly. If they have the option to choose according to their interest. Then they can choose wisely and build their interest in the games, dance etc. This is the best way to enhance their capabilities. They can analyze at the school level what they love or what they do not. Extra curricular activities help children to interact with other classmates or students.Â
Here are some motivational activities for studentsÂ
Team sports
Individual sports
Martial arts
DanceÂ
Clubs focused on exploring the outdoorsÂ
Physical activity helps children to build their mental and physical health strong for a life. Kids who love to exercise on a daily basis help themselves to save themselves from such diseases.
Depression
High cholesterol
High blood pressure
Low bone density
Metabolic syndrome
Obesity
These activities helps children to sleep better and get the many health related benefits from a good night’s rest. Yes, children can include aerobic exercise which yields the most benefits, and their aim should be for at least 60 minutes of moderate activity a day. It is a very important decision to choose the right activity for your children. Because every child has their own capacity , stamina and interest. Firstly , you need to give them a chance to choose the activity according to their choice or interest. Because from time to time their interests may change. So don't panic on them.Â
Improves Social Development and implant Sense of belongingÂ
Extracurricular activities help your child to develop the social skills that they will need when they grow up. They give them chances for leadership, cooperation, and peer interaction with others. If Children participate in activities then they become responsible , caring and a leader to handle the team or also learn how to cooperate with the team. So these things are very basic to teach.
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